Kids aged 12-16 are eligible to join the program which includes weekly, small-group classes over a 6–8 week period. The classes will offer kids with the opportunity to learn various martial arts disciplines, including boxing, kickboxing, muay Thai, wrestling, judo and jiu-jitsu. Classes will accommodate all levels of mixed martial artists.
These programs are offered year-round and will be open after school hours to provide students with a safe space to develop a wide range of key skills to support their physical and mental health, focusing on improving cognitive function, muscle strength, balance, coordination, enhanced flexibility and better self-awareness.
To learn more about OnSide, visit www.onsideyouthzones.org/projects/ufc-onside-programme/.